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12 Traditional Greek Foods That You Need to Try in Montreal

The ancient Greeks have a lot of excellent flavors that delight their palates, apart from their wealth of history. Greek gastronomy is one of the rich, and most varied in the world. It is a delicious mix between western and eastern culture. Traditional Greek dishes are part of the traditions of Greek. Here are the best typical Greek dishes to savor your palate in Montreal.

The History of Greek Foods

Olive oil is the oldest food consumed by the Greeks, along with bread made from wheat flour or barley flour, with some fresh and dried fruits; salted fish, and cheeses. The ancient Greek breakfast was mainly pieces of bread dipped in wine. They sometimes add some olives and figs. 

Vegetables were not very easy to find in those days and were expensive. Therefore, what they consumed the most were beans and lentils that were prepared as a puree. The ancient Greeks (especially the member of the army) also ate a lot of onion, garlic, and cheese. 

Read this article we wrote: Healthy Recipes That You Can Prepare for Breakfast within 5 Minutes

The meat was scarce, and when it available it was pork. What was eaten the most in cities was fish and bread. They also liked mollusks, squid, cuttlefish, and shellfish in general. Desserts eaten on those days are dried fruits such as dates, figs, nuts, grapes, or some sweet dipped in honey.

What Do The Greeks Eat For Breakfast?

The Greeks breakfast includes products such as dairy products, fresh fruits, nuts, olive oil, toasted bread with feta cheese and olives, hard-boiled eggs, fruit jams, tea, coffee, yogurt, honey, spanakopita, etc.

Some Traditional Greek Foods

  1. Greek salad (horiatiki)

This fresh and delicious Greek salad is made with freshly picked cucumbers and tomatoes. Also, other ingredients used for making it are sliced onions, feta cheese, and olives. The dressing is optional and can be vinegar, salt, olive oil, and pepper. Horiatiki is always present in all greek meals. 

  1. Dolmadakia

This dish is among the traditional Greek cuisine. It is made with vine leaves or Swiss chard prepared with a filling that includes rice, lamb meat, pine nuts, raisins, aromatic herbs, and spices. 

Dolmadakia is usually served as an appetizer. It can be accompanied with some sauces, including yogurt or the traditional tzatziki; in addition to pieces of cucumber, tomato, and feta cheese. It is ideal is to serve dolmadakia cold.

  1. Musaka

This is a traditional food of the ancient Greek meals, very juicy and creamy; a complete dish that does not require much accompaniment. Musaka is similar to Italian lasagna, but eggplants are used as its base instead of pasta.

A small minced beef is cooked in a tomato sauce, then placed on layers of sliced aubergines immersed in a very creamy bechamel sauce and finally put in the oven.

  1. Grilled Sardines

Fish is part of the entire diet of its Greece inhabitants, and one of its typical foods is grilled sardines. The sardines were cooked in embers until ready. Afterward, lemon juice is added, and it becomes ready to eat. It is a simple and easy dish to savor at any time of the day.

  1. Gyros

The meat used in preparing it is cooked on a vertical spit that turns, hence the name. This is one of the best Greek food recipes, very tasty and cheap. In preparation, slices of roast beef are placed on pita bread with other ingredients such as onions, tomatoes, lettuce, French fries, yogurt sauce, or the typical Greek tzatziki. All these ingredients give it a unique, exquisite flavor. You can order gyro from any Greek food delivery near me in Montreal.

  1. Dakos

A Greek meal that is enjoyed as an appetizer or served for breakfast. Dakos consists of crushed tomatoes, olive oil, and mizithra cheese. All the ingredients are placed on top of biscotti bread after mixing well.

  1. Greek Tomato Meatballs (pseftokefedes)

This is a traditional Santorini dish and is among the traditional Greek dish. It is, without any doubt, exquisite, and you will want to eat again after your first tasting.

Pseftokefedes is similar to meatballs, but the meat is replaced with shredded tomatoes mixed with onion, garlic, raisins, eggs, flour, mint, cinnamon, parsley, salt, pepper. All the ingredients mix together to make a batter which served as a filing.

The meatballs are coated with flour and then fried in hot olive oil with intent browning on the outside and making them juicy on the inside. Pseftokefedes are served accompanied by tomato sauce and chopped onion. They can also be served with pasta or rice to make a delicious meal.

  1. Fried squid

Small squid is usually used to make this dish, as it is softer and more tender. The squids are cleaned and cut into rings, leaving the tentacles whole. Then a little flour, salt, and pepper are mixed separately.

The squid rings are later passed through the flour, such that they are well covered, but without excesses. The batter is then fried in hot olive oil until it becomes golden brown on all sides. It is then sprinkled with a small quantity of fine salt and served with lemon cut into wedges when done.

  1. Tiropita or Greek breaded cheese

Tiropita is a delicious typical Greek cuisine that is served as an appetizer. It is formed by filo dough filled with a mixture of cheese and egg. It is then taken to the oven to cook, and at the moment of serving it is sprayed with a little honey.

  1. Greek Stir Fry

The Greek stir-fry are French fries served with beef seasoned with a lot of garlic. This is a delicious dish that you must savor in Montreal. The base sauce is made with ingredients like onions, peppers, and tomatoes, among other elements.

  1. Loukaniko

This is a sausage prepared with pork and seasoned with orange peel and fennel seeds. They are often smoked. A variety of this sausage is prepared with pork or seasoned with vegetables.

  1. Saganaki

Sagnaki is very tasty, and you should try eating it. It consists of semi-cured cheese, which is coated before frying. The idea is that the cheese melts with the heat.

Read this article we wrote: A List For Your Next Meal Preparation

It is usually combined with fresh vegetables, a little lemon juice, and a touch of pepper when serving. If you want to faithfully follow the Greek recipe, the ideal cheese is called “halloumi”, a typical Greek cheese made with goat’s milk.

Did you like any of these foods? If you want to order any of these foods, you can search for the best greek food near me or Google or food delivery apps.

Do you know other traditional Greek food that wasn’t mentioned? You can do it in the comments section.

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